Counselling is a process which allows you to talk with a trained professional about the things that are worrying you.
Our counsellors are caring and compassionate. They have an understanding of how trauma is affecting you and are trained to support you to recover from trauma.
They will support you by creating a safe and nurturing environment for you to talk about your difficulties. Our counsellors can help you to find ways to better manage how trauma is impacting you. This may be helping you to manage better difficult situations, resolve problems and work through your thoughts and feelings. If past painful experiences arise, they can be talked about in a supportive and safe way, relieving the emotional pain over time.
We understand that healing takes courage and time. We can support you for however long it takes for you on your recovery journey.
In addition to supporting you with healing, QPASTT Counsellors can support you if you are experiencing barriers living in Australia. QPASTT Counsellors can advocate to help you to achieve your basic needs.